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Women’s tennis team participates in GLVC Tournament
The women’s tennis team is participating in the Great Lakes Valley Conference Tournament this year. They have participated in the tournament every year and the finals take place in Indianapolis, Indiana. The previous recorded time when they participated in the GLVC Tournament was in the 2012-2013 season, where they won 5-0. “ I don’t know […]
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Campus Life
Editor's Picks
Have an unforgettable night at Rock/Jazz Band Concert
On Mar. 14 the rock band and jazz band collectively put together a concert to showcase their different music styles to the student body in Ives Hall, which is located on the second floor of the Fine Arts building. “Tonight we decided to put both bands together, so another teacher is the conductor of the […]
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Campus Life
Editor's Picks
Take a photo with Bedcheck Charlie at One Day Lewis event
On March 29, the University Advancement department organized the ‘Lewis One Day of Giving’ event, which was dedicated to raising funds for the projects around campus. For staff members, there was free coffee and donuts. For students, there was a self-serve candy bar. “So between nine and four, we’re going to be offering coffee and […]
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Editor's Picks
Sports
Women’s tennis defeated University of Illinois-Springfield
On April 1, the women’s tennis team had their match against the team from the University of Illinois-Springfield. The match was originally going to be held at the Jack Oremus Tennis Complex in the Student Recreation and Fitness Center, but it was changed to Challenge Fitness in Lockport. The team currently has 8 wins and […]
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Editor's Picks
Opinions
Breathing exercises help with stress
Stress is one of those things that everyone experiences in some shape or form. A very helpful and easy way to help with stress is to practice breathing exercises, preferably on a daily basis. Besides helping with stress, breathing exercises can help increase lung capacity, which can improve oxygen delivery to the body and […]
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Editor's Picks
Tempo
You are Under Arrest for Not Watching “The Rookie”!
While it may seem there are more than enough doctor, firefighter, and police drama television shows out there already, I was convinced through countless clips on TikTok to try my luck with “The Rookie” on Hulu. The show follows Officer Nolan – a recently divorced dad in his 40s who decided to completely change his life […]
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