On April 1, the women’s tennis team had their match against the team from the University of Illinois-Springfield. The match was originally going to be held at the Jack Oremus Tennis Complex in the Student Recreation and Fitness Center, but it was changed to Challenge Fitness in Lockport. The team currently has 8 wins and […]
Read MoreStress is one of those things that everyone experiences in some shape or form. A very helpful and easy way to help with stress is to practice breathing exercises, preferably on a daily basis. Besides helping with stress, breathing exercises can help increase lung capacity, which can improve oxygen delivery to the body and […]
Read MoreWhile it may seem there are more than enough doctor, firefighter, and police drama television shows out there already, I was convinced through countless clips on TikTok to try my luck with “The Rookie” on Hulu. The show follows Officer Nolan – a recently divorced dad in his 40s who decided to completely change his life […]
Read MoreOn the night of March 8, the Welcome Center of Lewis University was flooded, affecting two essential departments of Lewis University. The Welcome Center is a building located right next to the entrance of the Lewis University campus. Inside are offices for departments such as admissions and university advancement.. In the middle of […]
Read MoreIf you are looking for a new movie to see in theaters, I would highly recommend “Plane”. This action packed movie recently released at the end of January, delivered an entertaining storyline that was quite satisfactory.Going into seeing the movie without having much information about it, I was shocked and pleasantly surprised with how much […]
Read MoreOn Mar. 24, the women’s tennis team will be competing against Quincy University at the XS Tennis Club in Chicago. At their last matchup against Quincy during the Spring 2022 season, they won 6-1. The team currently has 9 wins and only 1 loss against the women’s tennis team at Quincy. For their last 10 […]
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