Health

Health Services stress managing stress

Health Services stress managing stress

By | April 30, 2012 at 12:01 am | No comments

Ross Reed, Health Editor This article has been corrected since it was published in the April 30 edition of The Flyer. Pictured above: Students and faculty interact with Tippi, a therapy dog who was certified through Therapy Dogs International. We can all agree that...

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Study finds chocolate more beneficial than supposed

Study finds chocolate more beneficial than supposed

By | April 30, 2012 at 12:01 am | No comments

Lauren Nieminski, Advertising Manager Pictured above: Chocolate is delicious and has more benefits than its taste. An article in the New York Times recently discussed findings from a study that says chocolate, in moderation, can actually boost metabolism. That sounds like...

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The truth and lies behind fad diets

The truth and lies behind fad diets

By | April 30, 2012 at 12:01 am | No comments

Ross Reed, Health Editor Pictured above: Presenters Elizabeth Kozak and Erin Zimmer give the facts about fad diets. The “Food For Thought” series took a look at fad diets April 25 when biology professors Erin Zimmer and Elizabeth Kozak presented their research on...

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SLIDESHOW: Healthy Living celebrated with awards ceremony

SLIDESHOW: Healthy Living celebrated with awards ceremony

By | April 16, 2012 at 12:01 am | No comments

Ross Reed, Health Editor Pictured above: Samantha Almanza recieves the Grad Student Healthy Lifestyle change from Lewis University’s President Br. James Gaffney. [flagallery gid=21 name=Gallery] Photos provided by Michael Gates The Lewis University W.E.L.L....

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Healthy ways to pull an all-nighter?

Healthy ways to pull an all-nighter?

By | April 16, 2012 at 12:01 am | No comments

Ross Reed, Health Editor Pictured above: Shelby Ray (left) and Veronica Drase (right) asleep relax before class starts. I’ve been in the battle of getting a full night’s sleep vs. getting things done. Sleep usually loses, and my body suffers from exhaustion. The thing...

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Food Review: Noodles and Company

Food Review: Noodles and Company

By | April 16, 2012 at 12:01 am | No comments

Lauren Nieminksi, Advertising Manager On Saturday, April 7, I attended Noodles and Company on Weber Road in Bolingbrook for a quick bite to eat because I wanted to stay healthy and still enjoy a delightful meal. Upon entering, the atmosphere was friendly and the menu was laid...

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