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Opinions
Breathing exercises help with stress
Stress is one of those things that everyone experiences in some shape or form. A very helpful and easy way to help with stress is to practice breathing exercises, preferably on a daily basis. Besides helping with stress, breathing exercises can help increase lung capacity, which can improve oxygen delivery to the body and […]
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Discontinuing paper books for school
As college students we all experience the same hassle of buying books. We also all face the same issues when it comes to buying books: Why are they so expensive!? The materials that we purchase for our classes, and especially the textbooks, add a great number to the money we are already spending to be […]
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The best season is nearing
Many times when I’ve asked someone what their favorite season is, the answer is usually summer. Summer is the time when there’s no school, no responsibilities, nice weather and other fun things going on, which is why people enjoy it so much. Even though summer is nice, not to mention for students there are less […]
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Green tea and its benefits
Green tea, some people love it, others not so much. Some people love it hot, others cold. No matter how you like to drink green tea, it turns out that green tea has lots of health benefits so maybe a good idea to reconsider your taste for green tea if you don’t like it so […]
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Adding J-Term to Lewis
January terms, or J-terms, are programs that universities implement to allow students to be able to get ahead of their schedule with their degrees. J-terms typically start at the beginning of January, which means a shorter winter break, but that’s up to the student. The term lasts between 10 to 16 days, although they could […]
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Generalization of Hispanic Heritage Month needs to stop
Hispanic Heritage Month (HHM) ended a couple of weeks ago, and it was yet again filled with companies misusing and generalizing labels/terms to represent the whole hispanic and Latino population in their posts and ads. Ever since I moved to the U.S. five years ago, all I see this time of the year is […]
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